Healthy Eating Active Living (HEAL) Program


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Video – Healthy Eating Active Living (HEAL) Program | Healthy Living Group Ideas

Healthy Eating Active Living (HEAL) Program – Healthy Living Group Ideas –  


Video – Healthy Eating – Portion Control | Healthy Living Group Ideas

Healthy Eating – Portion Control – Healthy Living Group Ideas – Learn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit … 


Video – How To Create A Healthy Plate | Healthy Living Group Ideas

How to Create a Healthy Plate – Healthy Living Group Ideas – A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains … 


Video – How To Make Healthy Eating Unbelievably Easy | Luke Durward | TEDxYorkU | Healthy Living Group Ideas

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU – Healthy Living Group Ideas – After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his … 


Video – Exercise, Nutrition, And Health: Keeping It Simple | Jason Kilderry | TEDxDrexelU | Healthy Living Group Ideas

Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU – Healthy Living Group Ideas – The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an … 



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